Day 2: Courage means heart

Day 2: Courage means heart

Today's meditation led me to see my heart becoming "redder". More alive, more blood, move movement. When I dug deeper, it meant to ask myself more questions, to keep asking and exploring no matter how uncomfortable I am. Another is "courage"- to become more of myself, by speaking from the heart. No matter how nervous I am, that I can be vulnerable and be truly seen for who I am.

Thank you.