Gunning for clarity

Who wants to live the life they want? I do!

As I continue my CBT sessions, I am coming closer who I am.  Certainly I am not my emotions, which only brings back the past- sadness, worry, anxiety over nothing.

I've had a problem the last few days concentrating wherein I can't last 20 mins. and always bothered to check the time. With Rebekka's help, I managed around 12 mins before getting aware of the time. Indeed, I am not my emotions; everything is fleeting.

Who am I? What do I want? Freedom of movement, connection- great and difficult conversations, heart-centered leadership- empathy, radical honesty